Posts Tagged ‘Affirmations’

Anatomy of a Goal

• August 23rd, 2008
• 7 Comments »

“People with goals succeed, and those without goals fail. Define your goals. Then write your goals down along with a specific plan for accomplishing them. Break the long-term goal into a series of little goals, each attainable with a specific timeframe. As the saying goes, ‘You can eat an elephant one bite at a time.’” –Mary Kay Ash

For better understanding of goals, let’s break it down. I’m going to use an example. I think it is a good example and everyone should have this particular goal. The numbers can be different. What I am doing is breaking down a Seminar year sales goal into pieces.

I’m going to dissect my Seminar 2009 goal. Here is the breakdown: (more…)

Affirmations Create Accountability

• August 17th, 2008
• 15 Comments »

For the longest time I have not been able to create an affirmation for myself. I have heard time and time again that having a daily affirmation or mantra will help one to reach her goals. I could never get behind it. I think I was stuck in this vision that affirmations are a little cheesy and cheery and don’t sound like anything I would say. Many I have seen, heard, and read feel like cheers or pep talks and I’m not good at those. I have on posted on my sidebar that sounds like a rhyme and a cheer. It’s good, but it’s not something I can get in the habit of saying daily. There is also the dreaded suggestion of recording oneself saying the affirmation and then listening to it repeatedly such as in the car. That kind of thing gives me the creeps for some reason. Then, I attended a workshop with my NSD back in April. My opinion and understanding of an affirmation was transformed. (more…)