Archive for August 17th, 2008

Affirmations Create Accountability

• August 17th, 2008
• 15 Comments »

For the longest time I have not been able to create an affirmation for myself. I have heard time and time again that having a daily affirmation or mantra will help one to reach her goals. I could never get behind it. I think I was stuck in this vision that affirmations are a little cheesy and cheery and don’t sound like anything I would say. Many I have seen, heard, and read feel like cheers or pep talks and I’m not good at those. I have on posted on my sidebar that sounds like a rhyme and a cheer. It’s good, but it’s not something I can get in the habit of saying daily. There is also the dreaded suggestion of recording oneself saying the affirmation and then listening to it repeatedly such as in the car. That kind of thing gives me the creeps for some reason. Then, I attended a workshop with my NSD back in April. My opinion and understanding of an affirmation was transformed. (more…)